Salmon and Beets with Yogurt Sauce over Watercress Dinner is delicious and healthy

0
163

Salmon and Beets with Yogurt Sauce over Watercress Dinner is delicious and healthy. If you’re in the mood for protein and greens for dinner, this recipe will satisfy your healthy cravings. 

Ingredients

  • 1 1/4 lb. beets (about 5 small), peeled and cut into 1-inch wedges
  • 1/2 c. plain yogurt
  • 2 tbsp. fresh dill, chopped, plus more for serving
  • 1/2 tsp. lemon zest, plus 1 tbsp. lemon juice
  • 1 tbsp. olive oil
  • 1 tbsp. poppy seeds, kosher salt, and freshly ground black pepper
  • 4 (6-oz.) skinless salmon fillets
  • 1 tsp. ground coriander
  • 1 bunch watercress, thick stems removed

Directions

  1. Set a steamer basket over 1 inch of boiling water in a medium saucepan. Steam beets until tender, 18 to 20 minutes.
  2. Meanwhile, whisk together yogurt, dill, lemon zest and juice, oil, and poppy seeds in a bowl. Season with salt and pepper.
  3. Preheat broiler. Season salmon with coriander and salt and pepper. Broil on a rimmed baking sheet until just opaque throughout, 5 to 6 minutes.
  4. Serve salmon, beets, and watercress topped with yogurt sauce.
728*90

NO COMMENTS